Who: Competitive junior players


Age: Approximately 10–18 years (grouped by age & level)

🕘 Morning Program (Core Session)
   •    2h30 Tennis (technical & tactical)
   •    1h Fitness (strength, agility, coordination)
🕓 Afternoon Program
   •    2h Tennis (match play & situations)
   •    30 min Yoga / Stretching (recovery & mobility)

Focus:
   •    Performance development
   •    Physical conditioning
   •    Recovery & injury prevention
   •    Professional training habits

Included:
   •    Professional coaching
   •    Small groups
   •    Fitness & recovery sessions
   •    Full supervision