Traidhos Three-Generation Community for Learning Thailand

Wellness

Part of the concept of Traidhos Three-Generation Community for Learning is that we will provide opportunities for parents and grandparents, and those living in the Residences or Premburi, to participate in learning. We believe in the importance of learning with each other and from each other. The wellness programs are a great place to start. Please contact the Head of Community lyndar@threegeneration.org with ideas of other programs that you would like to participate in.
Earth Hour
Earth Hour Belongs To You
Aikido

Self-defense

Aikido is a Japanese martial art, designed purely for self-defense. Instead of engaging in the fight or conflict, one learns to step out of the line of attack, using the energy and momentum of the attacker to disturb his balance, and to disable him without causing injury. Emphasis is on controlling your attacker by controlling yourself (balance, attitude, awareness).

Time Every Monday, 07.00 - 08.15 pm starts 22 August
Location Blue mat area near the Junior School
Cost Free, come and try once, more than once, whenever you have the time...
Contact igorv@ptis.ac.th
Aikido Aikido Poster
Cooking

Adult Cooking Classes

The Traidhos Three-Generation Cooking and Farm Academy offers adult cooking classes.

Open to all Traidhos community, family, friends and visitors.

Time 09.00 to 12.00 am
Location Cooking Academy Pavilion
Cost THB 900 per person**
Contact +66 (0) 53 301 500 (ext. 5030 or 2531)
+66 (0) 85 040 6668 (mobile)
naeh@threegeneration.org

**Price includes 3 recipe selections, apron & recipe book

  • Minimum of two persons is required
  • Vegetarian options are available

Contact us for menu selections

Cooking Cooking poster
Cooking Academy website
Cricket

International cricket games on the David Buck Oval.

Cricket
Cycling

Bike Club

If you enjoy cycling, come and join like-minded people to cycle around the local area. This is a great opportunity to get out on your bike and learn new routes in the area and stimulate your well-being.

Routes will not require great skill - only enjoyment of being out of doors cycling in the peaceful Lanna countryside.

Upcoming Dates no planned rides this term but if you have a special request contact michaelh@threegeneration.org
Time Date announced each month. 9.00 until 11.30 - 12.00
Location Meet near Traidhos front gate
Age Ages 14 and up - For competent bike riders only
Equipment Your mountain bike, helmet, water bottle
Cost Outside cyclists - THB 100 (Traidhos Community member - No charge)
Contact michaelh@threegeneration.org if you would like to go on an organised bike ride.

Bike club Bike Club Poster

Banana Bike

Open to all Traidhos community, family, friends and visitors.

Time 8.30 until dusk
Location Village Center
Age Child and adult bicycles available
Cost Donations accepted for bicycle repairs and upkeep
Contact +66 (0) 53 301 500 (ext. 1718)
Banana bike Banana Bike Poster
Golf

Local Golf Memberships

Contact Prem Golf Center siddharthn@ptis.ac.th

Language

Thai Class with Manuelo

Learn Thai Language and Culture

Learn Thai Language and Culture

Learn Thai Language and Culture

English Class For Parents

English Class For Parents

Traidhos Language Classes for Adults

Traidhos Language Classes for Adults

Market

Usually the first friday each month

  • Farm-fresh organic vegetables
  • Homemade bread
  • Local produce
  • Tasty snacks, food and beverages
  • Handicrafts
Time 2.00 - 5.00 pm
Location Next to the Cooking Academy Sala and Traidhos front gate
Contact kannikak@threegeneration.org
Community market 8 reasons for supporting the Community Market
Massage

Weekend Massage

Weekend Massage

Weekly Mindfulness Awareness

Meditation Gathering

Mindfulness gathering

Reading

Prem Library - Read what you love

All members of the Traidhos Community are welcome to use all resources in the library. The library has books, magazines, periodicals, DVDs, iPads, Kindles and CDs.

Opening hours Monday - Friday 8.00 am - 5,00 pm
Saturday - Sunday 9.00 am - 5.00 pm
Contact chrissye@ptis.ac.th
Library poster thumb Prem Library Poster
Singing

Group Singing for parents and teachers (adult class)

Group Singing

 
  • embraces, encourages and enables diversity
  • promotes equality
  • develops harmonious relationships by building cooperation and teamwork
  • fosters creativity; gets people thinking
  • improves personal confidence and enhances morale
  • promotes greater physical fitness, well-being, and natural health
Starting Thursday 17 November, 2016 and then every Thursday evening
Time 05.00 - 06.00 pm
Place Junior School Music Room (Admin building, 1st floor).
Cost This class is donation-based, up to your satisfaction.

Everyone welcome! Contact laurentc@ptis.ac.th for further information

Tennis

Cardio Tennis

Cardio-tennis is a great way to stay fit, meet people and have fun. Each session includes warm-up, cardio workout and cool-down, all accompanied to the beat of energising music.

Time Fridays 08.30 - 09.30 am
followed by Tennis tips and fun doubles play
Location Just show up at the Traidhos Tennis Academy Courts
Cost Traidhos members - THB 150
Guests - THB 250
Contact ladel@ptis.ac.th
Cardio tennis Cardio Tennis details
Yoga

NEW YOGA CLASSES ON CAMPUS By Master Jagat

a highly experienced yoga instructor and owner of established yoga studio "Spirit Yoga" in downtown Chiang Mai

Yoga By Master Jagat
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